stafford
Meditation classes in Stafford teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to find inner peace through meditation, to overcome their daily problems, and to find real happiness in their hearts.
Paul Harrison teaches the classes in Stafford. Paul is a student on the Teacher Training Programme at Tara Centre, were he has been studying Buddhism and meditation for many years. He works at the Centre as resident handyman. His down-to-earth and light-hearted approach makes his teachings practical and easily understandable.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
venue
Stafford District Voluntary Services Hall, 131-141 North Walls, Stafford ST16 3AD - Get directions (opens in new browser window).
time
7.30pm Wednesdays
facility fee
£5 per class. There is no need to book - just turn up and pay at the class.
current programme
| Classes taking place on the week beginning Sun 21st Sept | To be announced |
|---|---|
| Classes taking place on the week beginning Sun 28th Sept |
To be announced |
Classes taking place on the week beginning |
To be announced |
| Classes taking place on the week beginning Sun 12th Oct |
To be announced |
| Classes taking place on the week beginning Sun 19th Oct |
To be announced |
Term Dates for 2008 are 10 Feb - 15 Mar, 30 Mar - 18 May, 1 Jun - 19 Jul, 21 Sep - 26 Oct, 9 Nov - 13 Dec
classes in other locations
| Thurs | Ashby-de-la-Zouch |
| Wed | Burton on Trent |
| Wed | Derby |
| Wed, Fri & Sun | Etwall (Tara Centre) |
| Wed | Lichfield |
| Thurs | Loughborough |
| Wed | Shrewsbury |
| Wed | Stafford |
| Thurs | Stoke on Trent |
| Thurs | Tamworth |
| Thurs | Walsall |